I CHALLENGE YOU
To find ONE thing that you really want for yourself, and go make it happen.
Making a significant life change is not something most people do overnight; doing it right typically involves TONS of work, which prevents most people from ever DOING IT – and also from waking up one day when they’re 66 with no regrets.
The purpose of this blog is to help you to DISCOVER this change, motivate you ACHIEVE it, and ultimately to live a happier, healthier life. Make this a habit, and the positive effects will begin to snowball. Tell your friends – tell your family. Hold yourself accountable – spread the word!
BE the change that you seek.
What Makes Us Happy?
A theory on happiness A few years ago, someone I am very close to sent me an eye-opening psych paper on happiness, which you can read here. In this article, the author posits a relatively [...]